Category: Weight Loss Strategies

How to lose leg weight fast?

How to Lose Leg Weight Fast?

Healthful Vitality | 03/07/2022 | How to Lose Leg Weight Fast? Women and men gain body weight differently. Studies show that females are more likely to gain weight around the thighs, pelvis, and buttock....

Does Intermittent Fasting Work for Women?

Does Intermittent Fasting Work for Women?

Healthful Vitality | 11/11/2021 | Does Intermittent Fasting Work for Women? Yes, intermittent fasting works for women. However, they have some specific health requirements. For example, females are prone to disorders caused by swings...

What Not to Eat on a Keto Diet?

What Not to Eat on a Keto Diet?

Healthful Vitality | 11/11/2021 | By NP Contributor. The Keto diet differs from every other diet form in the way that it tries to use the alternate pathway of energy. Under usual conditions, the...