Category: Weight Management and Nutrition
Healthful Vitality | 10/24/2021| Juice to Lose Weight. Juices can be a convenient way to lose bodyweight. However, only freshly squeezed juices would help as those bought from supermarkets contains added sugars, preservatives. Moreover,...
Nursesprime | 10/24/2021 | By NP Team | Understanding obesity? What is obesity, just a term describing oversized individuals, health risk, or a disease? Although it is one of the most talked-about terms, it...
Healthful Vitality | 10/12/2021 | BY NP Contributor | How to Lose Arm Fat. Excessive arm fats are a huge issue in some. It may be an aesthetic problem in some moderately overweight individuals....
Healthful Vitality | 10/09/2021 | By NP Contributor | Faster Ways to Weight Loss. Studies show that in the US, whooping 42% of adults are obese. Obesity is so harmful to health that the...
Healthful Vitality | 10/06/2021 | By NP Contributor | Meal Plan for Digestive Problems. Digestive issues are highly prevalent. Most digestive problems are chronic. If unmanaged, these digestive issues may cause various health issues....
Healthful Vitality | 10/04/2021 | By NP Contributor | Best Vitamins for the Digestive System. For optimal gut, health one needs to know more about the ABCD of vitamins for digestive health. These vitamins...
Healthful Vitality | 09/30/2021 | By NP Contributor | Best Supplements for Healing Leaky Gut. Leaky gut is one of the under-recognized problems related to poor health, chronic fatigue, and a greater risk of...
Healthful Vitality | 09/29/2021 | By NP Contributor | Cleaning the Gut. Although the gut is quite good at keeping itself clean, the evidence is mounting regarding the need to clean the gut from...
Healthful Vitality | 09/29/2021 | By NP Contributor | Herbal Digestive. True, digestive health is not just vital to the absorption of nutrition, maintaining optimal body weight and energy supply. Modern studies show that...
Healthful Vitality | 09/01/2021 | By NP Lifestyle Team | How to Grow Your Own Cauliflower? Cauliflower is yet another vegetable that can provide you with a lot of nutrients. Whether you are on...
Healthful Vitality | 08/29/2021 | By Lifestyle Contributor | How to Start a Plant-based Keto Diet? A Keto diet is an excellent way to kickstart your journey towards staying fit. By adopting this diet,...
Healthful Vitality | 08/29/2021 | By Lifestyle Contributor | WFPB Meal Plan- What it is and its Benefits. WFPB meal plan refers to a whole food plant-based routine, where you reduce the intake of...
Healthful Vitality | 08/23/2021 | By Lifestyle Contributor | 5 Easy Plant-based Lunch Recipes to Try. When you decide to become vegan, you need to find recipes that you can prepare with ease. It...
Healthful Vitality | 08/23/2021 | By Lifestyle Contributor | Must-try Low Carb Plant-Based Breakfast Options. As part of eating healthy, you can start by creating a low-carb plant-based breakfast diet plan. Since breakfast offers...
Healthful Vitality | 07/02/2021 | 6 Superfoods to Boost Immunity Research is clear that having a strong and healthy immune system is incredibly important. Notably, research on immune response in COVID-19 reveals strong immunity protects...
Healthful Vitality | 06/27/2021 | By Ancy Jacob, RN, BSN. | Eggs, Unbeatable Nutrition for a Healthy Breakfast. Eggs are hands-down the most nutritious food on the planet — they’re authentic superfoods, and for...
Healthful Vitality | 06/24/2021 | By Dr. Gunjan Chauhan | The Era of Mental Health and the Role of Multivitamins Mental health is associated with an individual’s well-being, and diet plays a vital role....
Healthful Vitality | 06/03/2021 | The Heart Healthy Smoothie-Video The Heart Healthy Smoothie-Video This Heart Healthy Smoothie is a fast and easy way of nourishing your body with all it needs to stay healthy...
Healthful Vitality | 05/30/2021 | By Dr. Gunjan Chauhan | Benefits of NR & NMN on Aging and Overall Health. Current research summarizes numerous benefits of NR & NMN on aging and overall health....
Healthful Vitality | 05/29/2021 | Low-Carb Diet Is Not for Everyone. Certainly, a low-carb diet is known to be among the most popular diets for weight loss. The main reason behind this is that...