Category: Weight Loss

Is Intermittent Fasting Safe for Women?

Is Intermittent Fasting Safe for Women?

Healthful Vitality | 11/13/2021 | Is Intermittent Fasting Safe for Women? Intermittent fasting is perhaps the best way to lose body weight effectively and prevent metabolic disorders. If practiced correctly, it might be a...

The best Beachbody workout for weight loss

The Best Beachbody Workout for Weight Loss

Healthful Vitality | 10/26/2021 | The Best Beachbody Workout for Weight Loss The Beachbody term has been popularized in the last few decades by various fitness experts. As the name of the program suggests,...

Understanding Obesity?

Understanding Obesity?

Nursesprime | 10/24/2021 | By NP Team | Understanding obesity? What is obesity, just a term describing oversized individuals, health risk, or a disease? Although it is one of the most talked-about terms, it...