Can Fasting Cause Diabetes?
Healthful Vitality | 11/11/2021 | By NP Contributor | Can Fasting Cause Diabetes? Fasting is good for health if done correctly. However, specific kinds of fasting may do more harm than good. It means...
Category: Diet
Is Intermittent Fasting Bad for Women’s Hormones?
Healthful Vitality | 11/11/2021 | Is Intermittent Fasting Bad for Women’s Hormones? Intermittent fasting is one of the good ways to normalize metabolism, reduce calorie intake and reduce body weight. However, a highly restrictive...
What Not to Eat on a Keto Diet?
Healthful Vitality | 11/11/2021 | By NP Contributor The Keto diet differs from every other diet form in the way that it tries to use the alternate pathway of energy. Under usual conditions, the...
800 Calorie Diet-Plan for Type 2 Diabetes
Healthful Vitality | 10/18/2021 | By NP Contributor | 800 Calorie Diet-Plan for Type 2 Diabetes Most healthy individuals need to consume more than 2000 calories a day. Usually, anything up to 3000 calories...
Meal Plan for Digestive Problems
Healthful Vitality | 10/06/2021 | By NP Contributor | Meal Plan for Digestive Problems Digestive issues are highly prevalent. Most digestive problems are chronic. If unmanaged, these digestive issues may cause various health issues....
Impaired Glucose Tolerance Diet, for the Borderline Diabetes Condition
Healthful Vitality | 04/10/2021 | By NP Contributor | Impaired Glucose Tolerance Diet Impaired glucose tolerance (IGT) is a borderline condition. It is still not diabetes, but it is a wake-up call. It is...
Keto Diet for Type 2 Diabetes (T2D), How Does It Work and Downsides?
Healthful Vitality | 09/28/2021 | By NP Contributor | Keto Diet for Type 2 Diabetes Keto diets appear to be perfect for those living with T2D. Since it almost eliminates carbs from food, it...
Fruit Diabetics Can Eat, Including Myths and Health Benefits
Healthful Vitality | 09/26/2021 | By NP Contributor | Fruit Diabetics Can Eat Fruits are suitable for those living with diabetes in many ways. They might be sweet, but they are only moderately rich...
Foods to Prevent Diabetic Retinopathy, Here Are They
Healthful Vitality | 09/24/2021 | By NP Contributor | Foods to Prevent Diabetic Retinopathy Diabetic retinopathy may cause irreversible loss of visual acuity and even blindness in those living with diabetes. It is a...
Excellent Keto breakfast for diabetics Ideas
Healthful Vitality | 09/23/2021 | By NP Contributor | Keto Breakfast for Diabetics The Keto diet is one of the most effective restrictive diets for those living with diabetes. This is because it is...
Renal Diabetic Diet Food List for People with Diabetic Kidney Disease
Healthful Vitality | 09/22/2021 | By NP Contributor | Renal Diabetic Diet Food List Having chronic kidney disease is not rare in diabetes. In fact, almost one-third of all living with diabetes have CKD....
Optavia Diabetic Plan: Understanding of Another Diabetic Diet Plan
Healthful Vitality | 09/6/2021 | By NP Contributor | Optavia Diabetic Plan. Two ways of controlling diabetes are diet and exercise. Unfortunately, despite a good understanding of underlying principles, most diabetics find it hard...
How to Start a Plant-based Keto Diet?
Healthful Vitality | 08/29/2021 | By Lifestyle Contributor | How to Start a Plant-based Keto Diet? A Keto diet is an excellent way to kickstart your journey towards staying fit. By adopting this diet,...
WFPB Meal Plan- What it is and its Benefits
Healthful Vitality | 08/29/2021 | By Lifestyle Contributor | WFPB Meal Plan- What it is and its Benefits WFPB meal plan refers to a whole food plant-based routine, where you reduce the intake of...
Gestational Diabetes Lunch Ideas for Your Effective Dietary Choices
Healthful Vitality | 08/26/2021 | By NP Team | Gestational Diabetes Lunch Ideas for Your Effective Dietary Choices. Insulin resistance is on the rise. As a result, a greater number of women are getting...
Must-try Low Carb Plant-Based Breakfast Options
Healthful Vitality | 08/23/2021 | By Lifestyle Contributor | Must-try Low Carb Plant-Based Breakfast Options As part of eating healthy, you can start by creating a low-carb plant-based breakfast diet plan. Since breakfast offers...
The Heart Healthy Smoothie-Video
Healthful Vitality | 06/03/2021 | The Heart Healthy Smoothie-Video The Heart Healthy Smoothie-Video This Heart Healthy Smoothie is a fast and easy way of nourishing your body with all it needs to stay healthy...
Low-Carb Diet Is Not for Everyone
Healthful Vitality | 05/29/2021 | Low-Carb Diet Is Not for Everyone Certainly, a low-carb diet is known to be among the most popular diets for weight loss. The main reason behind this is that...
The Heart Healthy Smoothie: How to make, its Recipe and Health Benefits
Healthful Vitality | 05/17/2021 | By NP Team | The Heart Healthy Smoothie Smoothies are a fast and easy way of nourishing your body with all it needs to stay healthy and energized throughout...
5 Vital Lifestyle Choices to Boost Health
Healthful Vitality | 04/16/2019 By Dr. Subarna Ghosh | 5 Vital Lifestyle Choices to Boost Health The 21st century world is evolving at a fast pace. Unfortunately, in spite of advances in medical science,...