Category: Diet

Diet Category- Blog articles on diet, health, education, training, and diet innovation. It also covers technology, discoveries, lifestyle, diet tips, news, and updates about diet from the healthcare industry. In addition, it covers various diet topics, including can fasting causes diabetes—a calorie diet plan, keto diet, diet for pre-diabetics, and foods to prevent disease.

What is Intermittent Fasting?

What is Intermittent Fasting?

Healthful Vitality | 02/08/2023 | What is Intermittent Fasting? Intermittent fasting is a pattern of eating that involves alternating periods of restricted calorie intake with periods of normal or increased calorie intake. This approach...

How to Stop Eating Junk Food (7 Strategies)

How to Stop Eating Junk Food (7 Strategies)

Healthful Vitality | 02/07/2023 | How to Stop Eating Junk Food (7 Strategies). Eating junk food can negatively impact health and well-being. These negative impacts include an increased risk of obesity, heart disease, and...

Eating Disorder Symbol and What It Represents

Eating Disorder Symbol and What It Represents

Healthful Vitality | 11/08/2022 | By NP Contributor | Eating Disorder Symbol and What It Represents Eating disorders are among the most common cause of health disorders, particularly chronic diseases like metabolic disorders. Wrong...

Optavia Healthy Fats

Optavia Healthy Fats

Healthful Vitality | 10/25/2022 | By NP Contributor| Optavia Healthy Fats Obesity is a significant problem in the US. About 70% of the population is overweight, and 40% is obese. However, the US is...

Is Intermittent Fasting Safe for Women?

Is Intermittent Fasting Safe for Women?

Healthful Vitality | 11/13/2021 | Is Intermittent Fasting Safe for Women? Intermittent fasting is perhaps the best way to lose body weight effectively and prevent metabolic disorders. If practiced correctly, it might be a...

Is Intermittent Fasting Safe for Diabetics?

Is Intermittent Fasting Safe for Diabetics?

Healthful Vitality | 11/11/2021 | Is Intermittent Fasting Safe for Diabetics? Most people living with diabetes need to lose bodyweight, and intermittent fasting could be one of the ways of achieving it. However, studies...

Can Intermittent Fasting Cause Diabetes

Can Intermittent Fasting Cause Diabetes?

Healthful Vitality | 11/11/2021 | Can Intermittent Fasting Cause Diabetes? The straightforward answer to this question is NO. However, there are still a few things to understand. For example, certain kinds of intermittent fasting...

Is Fasting Bad for Diabetics?

Is Fasting Bad for Diabetics?

Healthful Vitality | 11/11/2021 | By NP Contributor | Is Fasting Bad for Diabetics? Fasting is usually not bad for diabetes; however, the way of fasting matters. Some kind of fasting may do more...

Does Intermittent Fasting Work for Women?

Does Intermittent Fasting Work for Women?

Healthful Vitality | 11/11/2021 | Does Intermittent Fasting Work for Women? Yes, intermittent fasting works for women. However, they have some specific health requirements. For example, females are prone to disorders caused by swings...