Author: Healthful Vitality

What Is a Good A1C for a Type 2 Diabetic?

What Is a Good A1C for a Type 2 Diabetic?

Healthful Vitality | 11/28/2022 | What Is a Good A1C for a Type 2 Diabetic? A1C of 6.5% or above indicates diabetes, and any figures below them indicate normal blood glucose levels. Hence, it...

The Health Benefits of Good Simple Living

The Health Benefits of Good Simple Living

Healthful Vitality | 11/12/2022 | The Health Benefits of Good Simple Living Developed nations face some unique problems caused by prosperity and too many luxuries. Humans have instinctively sought a comfortable, luxurious lifestyle with...

Eating Disorder Symbol and What It Represents

Eating Disorder Symbol and What It Represents

Healthful Vitality | 11/08/2022 | By NP Contributor | Eating Disorder Symbol and What It Represents Eating disorders are among the most common cause of health disorders, particularly chronic diseases like metabolic disorders. Wrong...

A Yoga Meditation to Connect to Power

A Yoga Meditation to Connect to Power

Healthful Vitality | 11/03/2022 | By NP Contributor | A Yoga Meditation to Connect to Power. Yoga is good for physical health, mental well-being, and even the soul. For those who practice yoga regularly,...

why does sleep music matter?

Why Does Sleep Music Matter?

Healthful Vitality | 10/28/2022 | By NP Contributor | Why Does Sleep Music Matter? Many commonly available apps are offering “sleep music.” Even apps that come with wearables may offer it to help people...

Optavia Healthy Fats

Optavia Healthy Fats

Healthful Vitality | 10/25/2022 | By NP Contributor| Optavia Healthy Fats Obesity is a significant problem in the US. About 70% of the population is overweight, and 40% is obese. However, the US is...

How to Live a Zero-Waste Lifestyle?

How to Live a Zero-Waste Lifestyle?

Healthful Vitality | 03/10/2022 | By NP Contributor| How to Live a Zero-Waste Lifestyle? The world is literarily drowning in the waste created by humans. Every human creates several pounds of waste each day....

How to Lose Weight Fast after C-Section?

How to Lose Weight Fast after C-Section?

Healthful Vitality | 03/10/2022 | How to Lose Weight Fast after C-Section? There are numerous reasons for weight gain after C-section. Firstly, most women need to gain weight during pregnancy. However, most would start...

How Many Carbs a Day to Lose Weight Fast?

How Many Carbs a Day to Lose Weight Fast?

Healthful Vitality | 03/10/2022 | How Many Carbs a Day to Lose Weight Fast? Carbs are a highly accessible and excellent source of energy. Some carbs maybe even addictive, like sugar. Sugar, potatoes, rice,...

Different Reasons to Love Someone

Different Reasons to Love Someone

Healthful Vitality | 03/10/2022 | Different Reasons to Love Someone You can love someone for different reasons, and it doesn’t always have to be romantic. There are some common factors present in love that...