Supplements to Lower Blood Sugar Naturally When Considering Effective Diabetes Control
Healthful Vitality | 08/21/2021 | By Guest Contributor | Supplements to lower blood sugar naturally.
Diabetes or hyperglycemia can cause severe complications if not managed in a timely manner. Persistent hyperglycemia increases the risk for cardiovascular disease and renal diseases, compromises vision, and worsens overall health status. Therefore, it becomes essential to prevent diabetes and manage it at an early stage. Several medications help lower blood sugar levels. However, they have side effects when used for an extended period. Hence, various supplements have gained popularity that are used to lower blood sugar naturally. These supplements include herbal medicines that are effective, affordable and have no/minimal side effects.
Supplements that lower blood sugar level
Herbal remedies have proved beneficial in reducing blood sugar levels. Complementary or alternative treatment with the help of herbal medicines has certain advantages. It improves glycemic index, lowers blood sugar level, and is a cost-effective approach. Additionally, the diabetic patient requires less insulin injections and becomes less dependent on medications.
Clinical studies have demonstrated the importance of specific medicinal plants that have antidiabetic potential. This includes plants such as Portulaca oleracea L, Scoparia dulcis, Ficus racemosa bark and Cinnamomum cassia. Unfortunately, few herbal supplements have proved effective in lowering blood sugar levels, such as Glyoherb®, Diabecon®, and Diabeta Plus.
Supplements that regulate insulin secretion naturally
- Lowers blood sugar level: Conventional diabetes medications such as glibenclamide usually result in the overactivation of pancreatic islets and cause damage to β-cells. However, certain supplements would protect β-cells. Herbs such as Cuminum cyminum helps in lowering blood glucose levels and maintains β-cells activity.
- Antidiabetic property: Another type of black seeds/cumin with antidiabetic property is Nigella sativa, from the Ranunculaceae family. It seems to regulate blood sugar levels and acts as an anti-hyperlipidemia agent.
- Reduces risk for diabetes: Other natural components that reduce the risk for diabetes by lowering sugar levels include the extracts of Chloroxylon swietenia and Aloe vera. Besides, other natural remedies include the extract of Coccinia grandis leaf and Forshythia suspense.
Supplements that control insulin resistance
Medicinal agents can improve insulin sensitivity and revert insulin resistance. For example, natural herbs such as extract of Urtica dioica leaves improve glucose levels by exerting a hypoglycemic effect. In addition, in-vitro studies have shown antidiabetic activities. For example, the extract of Anacardium occidentale Leaves and the ethanolic extract of Helicteres Angustifolia root help control insulin resistance.
Insulin resistance improved in animal models after using Garlic oil extracted from Allium sativum. Additionally, extracts of Uvaria chamae root and stem bark of Afzelia africana show hypoglycemic effects and can work as effective supplements in reducing blood sugar levels naturally.
Natural approach to regulate glucose absorption
- Helps to control blood glucose level: Studies have reported that effective glucose absorption will maintain blood sugar levels and reduce the risk for diabetes. Hence, adopting natural ways to regulate sugar levels will prove beneficial in the management of diabetes. Indeed, certain herbs have helped in glucose control.
- Cures diabetes: Phyllanthus urinaria, a Euphorbiaceae plant, reports benefits to maintain blood sugar levels. It is beneficial in diabetes and urinary tract disorders. The bark of Cinnamomum zeylanicum has different components such as terpenoids, coumarins, flavonoids, and glycosides that cure diabetes.
- Antioxidative and antidiabetic properties: Momordica charantia L., bitter melon is popular for its antioxidative and antidiabetic properties.
When considering supplements to lower blood sugar naturally, these herbal remedies appear to effectively regulate glucose absorption, insulin sensitivity, and insulin resistance. This shows that numerous herbal supplements would have the potential to reduce blood sugar levels naturally if supported by evidence.