Mental Health Quizzes

Personality Disorder Test

by Healthful Vitality · Published January 22, 2025 · Updated January 22, 2025

Take our Personality Disorder Test to gain insights into your personality traits, get personalized recommendations for better mental health.

1 / 15

How often do you hold grudges or struggle to forgive others?

Never

Rarely

Sometimes

Often

Very Often

2 / 15

Do you feel uncomfortable when not the center of attention?

Never

Rarely

Sometimes

Often

Very Often

3 / 15

How often do you feel detached from others or prefer being alone?

Never

Rarely

Sometimes

Often

Very Often

4 / 15

Do you frequently avoid social situations because of fear of judgment or rejection?

Never

Rarely

Sometimes

Often

Very Often

5 / 15

How often do you feel overly dependent on others for decision-making or support?

Never

Rarely

Sometimes

Often

Very Often

6 / 15

Do you find it difficult to empathize with others?

Never

Rarely

Sometimes

Often

Very Often

7 / 15

How often do you feel a strong need for approval from others?

Never

Rarely

Sometimes

Often

Very Often

8 / 15

Do you experience intense, unstable emotions that affect your day-to-day life?

Never

Rarely

Sometimes

Often

Very Often

9 / 15

How often do you feel disconnected from your emotions or experiences?

Never

Rarely

Sometimes

Often

Very Often

10 / 15

Do you find it hard to adapt to new situations or changes in your routine?

Never

Rarely

Sometimes

Often

Very Often

11 / 15

How often do you feel suspicious of others without reason?

Never

Rarely

Sometimes

Often

Very Often

12 / 15

Do you feel like others don’t understand your feelings or actions?

Never

Rarely

Sometimes

Often

Very Often

13 / 15

How often do you find yourself reacting impulsively in stressful situations?

Never

Rarely

Sometimes

Often

Very Often

14 / 15

Do you struggle with maintaining stable relationships?

Never

Rarely

Sometimes

Often

Very Often

15 / 15

How often do you feel like your emotions are out of control?

Never

Rarely

Sometimes

Often

Very Often

Your score is

Have you ever felt like your emotions or behavior don’t quite match up with how others see the world? It can be challenging to understand why you react a certain way or why certain situations make you feel uncomfortable. You might even wonder if there’s more to it.

The Personality Disorder Test is designed to help you explore these feelings and behaviors in a simple, straightforward way. By taking this test, you’ll gain insights into patterns that might be affecting your life. I promise, by the end of it, you’ll have a clearer understanding and practical steps to take control of your well-being.

Who is this quiz for?

This quiz is for anyone who has ever questioned their thoughts, feelings, or behaviors and how they might differ from the norm. Whether you’re curious about your personality traits or you’ve been experiencing difficulties in relationships, work, or social situations, this test is a great starting point to explore whether a personality disorder might be a factor.

Remember, this is a tool to guide you—not to diagnose. If you have serious concerns, please consult with a mental health professional.

Is this quiz accurate?

This test is based on widely recognized symptoms and patterns associated with various personality disorders, but it’s important to note that no online test can be 100% accurate. It serves as a helpful guide to highlight potential areas of concern.

The results should be viewed as a starting point for further exploration with a qualified mental health professional. Dr. Marsha Linehan, a clinical psychologist and creator of Dialectical Behavior Therapy (DBT), has emphasized the importance of professional evaluation in understanding and treating personality disorders.

Scoring for Each Question

Each question evaluates specific personality traits and behaviors. Here’s how they relate to potential personality disorders:

Feeling out of control emotionally: Reflects emotional dysregulation, common in Borderline Personality Disorder.
Struggling with stable relationships: Highlights interpersonal challenges seen in several personality disorders.
Impulsive reactions in stress: Associated with impulsivity in disorders like BPD.
Feeling misunderstood: Reflects feelings common in Schizotypal or Paranoid Personality Disorder.
Unjustified suspicion of others: Core feature of Paranoid Personality Disorder.
Difficulty adapting to changes: Associated with rigid behavior in Obsessive-Compulsive Personality Disorder.
Feeling disconnected from emotions: Suggests detachment, common in Schizoid Personality Disorder.
Intense, unstable emotions: Hallmark of Borderline Personality Disorder.
Need for approval: Seen in Dependent and Histrionic Personality Disorders.
Difficulty empathizing: Reflects traits of Narcissistic Personality Disorder.
Overdependence on others: Suggestive of Dependent Personality Disorder.
Avoiding social situations: Core feature of Avoidant Personality Disorder.
Detachment or preference for isolation: Hallmark of Schizoid Personality Disorder.
Discomfort when not the center of attention: Seen in Histrionic Personality Disorder.
Holding grudges: Common in Paranoid Personality Disorder.

Let’s recap

Understanding your personality traits and how they affect your life is crucial for maintaining good mental health. This quiz serves as a guide to help you identify potential issues and offers recommendations for next steps. Whether you’re at low, moderate, or high risk, know that there are ways to improve your mental health and well-being. Don’t hesitate to seek professional help if you need it.

Frequently asked questions

Can this test diagnose a personality disorder?
No, this test is a self-assessment tool designed to help you understand your personality traits. For a diagnosis, please consult a qualified mental health professional.
What should I do if my results indicate a high risk?
If your results suggest a high risk, it’s important to consult with a psychologist or psychiatrist who can provide a full evaluation and recommend a treatment plan.
How often should I retake this test?
You can retake the test whenever you feel significant changes in your behavior or emotions. Regular check-ins with yourself can be beneficial for your mental health.

Can this test diagnose a personality disorder?

No, this test is a self-assessment tool designed to help you understand your personality traits. For a diagnosis, please consult a qualified mental health professional.

What should I do if my results indicate a high risk?

If your results suggest a high risk, it’s important to consult with a psychologist or psychiatrist who can provide a full evaluation and recommend a treatment plan.

How often should I retake this test?

You can retake the test whenever you feel significant changes in your behavior or emotions. Regular check-ins with yourself can be beneficial for your mental health.

Explore All Personality Disorder Tests

Unlock a deeper understanding of your personality. Take the first step toward self-awareness and well-being by exploring all our personality disorder tests now!

Final Notes

This test is a self-assessment tool and is not intended for diagnosis. If your score suggests moderate or high traits, consult a mental health professional for a comprehensive evaluation and personalized support. Personality disorders are manageable with proper treatment, including therapy and lifestyle changes.

Personality Disorder Test

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