How to Leave a Toxic Relationship?

Healthful Vitality | 09/22/2021 | By Guest Contributor | How to Leave a Toxic Relationship?

Everything might have been giggles and joy as you step into the relationship. Both you and your partner might have had a good time together in the beginning. In some cases, there might be red flags from the very start.

But, you might think that things would change with time and as you grow closer. If you find a relationship is becoming a burden and affecting your well-being, it is best to let it go. However challenging it might sound, it will be helpful for you to leave a toxic relationship as it will be beneficial for you in the long run.

Here, we will look into how to leave a toxic relationship and enhance your well-being.

Remember that You Deserve Happiness

There can be different factors that make a relationship toxic. It can range from cheating to physical abuse. In some cases, your partner might not be supporting you in achieving your aspirations and goals.

Here, your partner would be restricting you from being who you are. Since each relationship and person are different, your definition of a toxic relationship would vary. However, in simple terms, if you feel suffocated and abused in your relationship, it is time for you to move forward. You might love that person, but it doesn’t mean that you have to bear the toxicity.

Accept the Relationship is Toxic

Some of you might think that your partner is undergoing a crisis and consider that things would change with time. Even though it might sound promising, there is no guarantee that your relationship will mature from this stage. If your partner gives no regard to your consent, the chance of your partner changing is a rare possibility. Hence, it is best to accept that the relationship is toxic and move forward.

You Deserve Better in Relationship

Remember that you don’t have to wait on someone to find your happiness. You can move forward in your life as you have to understand you deserve better in your life as well as a relationship. If you have been the only person putting in the effort, you might feel that you are in the relationship all by yourself.

Hence, it is best to leave a toxic relationship and focus on your well-being. You can take up something you love to do- a hobby, a career, or anything positive that strikes your interest. You can also seek assistance from others, including friends and family. If you need more support, you can always try out therapy to enhance your relationship with yourself.

Letting Go of the Person

You have to analyze the reason why you want to be with your partner. Try to find out the factor that holds you back- is it love, fear, or something else? Once you realize that you deserve better and more, you have to stop giving yourself false hopes. You have to move forward and create a life that makes you happy. Don’t forget to embrace the real you as it is what is essential.