Holistic Stress Management for Managing Stress
Healthful Vitality | 10/10/2021 | By NP Contributor | Holistic Stress Management One of the issues related to the modern practice of medicine is that doctors focus too much on the signs and symptoms...
Category: Mental Health and Emotional Wellness
Vitamins for Stress and Sleep
Healthful Vitality | 10/10/2021 | By NP Contributor | Vitamins for Stress and Sleep. There are numerous vitamins, minerals, and some vitamin-like compounds that may help fight stress better and improve sleep quality. Most...
Physical Symptoms of Constant Muscle Tension Anxiety and its Control
Healthful Vitality | 10/09/2021 | By NP Contributor | Constant Muscle Tension Anxiety. True, you heard it right: constant muscle tension anxiety. You might have experienced tensing of muscle, or a backache when you...
Fun Stress Management Activities
Healthful Vitality | 10/06/2021 | By NP Contributor | Fun Stress Management Activities Stress means different to various individuals, and the source of stress may also differ among individuals. Nonetheless, there is one similarity...
Discovering Episodic Acute Stress: Causes, Symptoms, and Management
Healthful Vitality | 09/20/2021 | By NP Contributor | Episodic Acute Stress According to the duration and frequency, stress disorders are broadly classified into three categories: Acute stress, Episodic Acute stress, and Chronic stress disorders....
All about PTSD Side Effects, Causes, and Treatments
Healthful Vitality | 09/07/2021 | By NP Contributor | All about PTSD Side Effects, Causes, and Treatments. The new decade is witnessing an alarming rise in the number of Post-Traumatic Stress Disorder (PTSD) cases....
Knowing Stress Sore Throat Symptoms and Treatments
Healthful Vitality | 08/29/2021 | By NP Team | Knowing Stress Sore Throat Symptoms and Treatments. Have you ever had a lump or ‘ball in the throat’ sensation in your throat? Or do you...
7 Proven Migraine Stress Management Techniques for Preventing Migraine
Healthful Vitality | 08/23/2021 | By NP Team | 7 Proven Migraine Stress Management Techniques. Migraine, the recurrent, debilitating, often life-long headache disorder is being on its rise. This article explains 7 proven migraine...
Powerful Coping Strategies for Stress for Your Stress Control
Healthful Vitality | 08/20/2021 | NP Contributor | Powerful Coping Strategies for Stress for Your Stress Control Stress, anxiety and emotional burnout are being increasingly common, especially in these times of pandemic and the consequent...
Health Benefits of Transcendental Meditation for Highly Stressed CEOs, CFOs, and Professionals
Healthful Vitality | 06/19/2021 | Transcendental Meditation Benefits for Stressed CEOs and CFOs. The power of meditation was discovered centuries ago in promoting mental and spiritual health. Meditation including transcendental meditation practice offers many...
Vulnerable Women and Victimization: Tackle the Trauma and Curb the Offending
Healthful Vitality | 06/16/2021 | By Ramya Challappa | Vulnerable Women and Victimization. BACKGROUND: The current corrections model does nothing effective to curb reoffending by women. If offending and reoffending by the female population...
How Do You Feel Loved?
Healthful Vitality | 06/04/2021 | By NP Team | How Do You Feel Loved? There is one thing we all want, the feeling of being loved; you want to connect deeply with the people...
Shift the focus
Healthful Vitality | 04/11/2019 | By Neal Elliott | Shift the focus. Traditionally, hospitals have been viewed as a beacon of shining light to the sick or injured. With the advancement of medical technology...