Healthful Vitality | 10/26/2021 | Sources of External Stressors Stress is a part of life. Moreover, studies show that stress is even widely prevalent among teenagers and young adults. This sharp increase in stress...
Healthful Vitality | 10/26/2021 | Irritable Bowel Syndrome Stress Management. Researchers estimate that about 10-12% of the global population is living with irritable bowel syndrome (IBS). In some population groups, as many as 20%...
Healthful Vitality | 10/26/2021 | Constant Muscle Tension Anxiety. There are two consequences of anxiety, emotional and physical responses. Underlying hormonal changes cause both these responses. Muscle tension anxiety is one of the physical...
Healthful Vitality | 10/24/2021 | Positive and Negative Stress Divide Stress into Good and Bad Stress is always present. However, its impact on health depends on the gravity of stress and a person’s response...
Healthful Vitality | 10/24/2021 | By NP Contributor | Stress Pregnancy Symptoms In medicine, pregnancy is regarded as a normal physiological state and not a disease. For most individuals, it’s a planned event. It...
Healthful Vitality | 10/23/2021 | By NP Contributor | Best Stress Busters for Acute and Chronic Stress How much any condition causes stress greatly depends on individual sensitivities—moreover, the source of stress varies for...
Healthful Vitality | 10/18/2021 | By NP Contributor | Crystal for Stress How crystal helps in healing is a matter of debate, as very little is known about it. Nonetheless, humans have used crystals...
Healthful Vitality | 10/15/2021 | By NP Contributor | To Manage Stress Naturally Most people would feel stressed out, overwhelmed with various issues from time to time. Some find it had to get rid...
Healthful Vitality | 10/13/2021 | By NP Contributor | Goal of Stress Management Continuous low-grade stress is far more dangerous than acute stress. Acute stress generally lasts for a few minutes or hours. However,...
Healthful Vitality | 10/13/2021 | By NP Contributor | Anxious Feeling in Stomach for No Reason If there is a strange sensation in the stomach for no apparent reason, high acidity, bloating, stomach pain,...
Healthful Vitality | 10/13/2021 | By NP Contributor | Stress Weight Loss. Obesity is a considerable problem in developed nations like the US. However, it does not mean that no individuals are living with...
Healthful Vitality | 10/13/2021 | By NP Contributor | Stress Stomach Pain. When a person is acutely stressed and needs to make complex decisions, one may rely on gut feelings. Moreover, modern studies show...
Healthful Vitality | 10/11/2021 | By NP Contributor | Natural Stress Relief No doubt, it’s high time you knew the means of natural stress relief. Mental stress is on an alarming rise. More specifically,...
Healthful Vitality | 10/10/2021 | By NP Contributor | Holistic Stress Management One of the issues related to the modern practice of medicine is that doctors focus too much on the signs and symptoms...
Healthful Vitality | 10/10/2021 | By NP Contributor | Vitamins for Stress and Sleep. There are numerous vitamins, minerals, and some vitamin-like compounds that may help fight stress better and improve sleep quality. Most...
Healthful Vitality | 10/09/2021 | By NP Contributor | Constant Muscle Tension Anxiety. True, you heard it right: constant muscle tension anxiety. You might have experienced tensing of muscle, or a backache when you...
Healthful Vitality | 10/06/2021 | By NP Contributor | Fun Stress Management Activities Stress means different to various individuals, and the source of stress may also differ among individuals. Nonetheless, there is one similarity...
Healthful Vitality | 09/20/2021 | By NP Contributor | Episodic Acute Stress According to the duration and frequency, stress disorders are broadly classified into three categories: Acute stress, Episodic Acute stress, and Chronic stress disorders....
Healthful Vitality | 09/07/2021 | By NP Contributor | All about PTSD Side Effects, Causes, and Treatments The new decade is witnessing an alarming rise in the number of Post-Traumatic Stress Disorder (PTSD) cases....
Healthful Vitality | 08/29/2021 | By NP Team | Knowing Stress Sore Throat Symptoms and Treatments. Have you ever had a lump or ‘ball in the throat’ sensation in your throat? Or do you...