Five Best Vegan Protein Snacks
Healthful Vitality | 08/16/2021 | By Guest Contributor | Five Best Vegan Protein Snacks As you start a vegan diet plan, you have to focus on your meals and snacks. As part of that,...
Category: Healthy Lifestyle
4 Things to Consider While You Create a Vegan Weight Loss Plan
Healthful Vitality | 08/13/2021 | By Lifestyle Contributor | 4 Things to Consider While You Create a Vegan Weight Loss Plan As per a study, the researchers found that the participants lost significant weight...
How to Start a Healthy Lifestyle to Bring in Healthy Changes?
Healthful Vitality | 08/13/2021 | By Lifestyle Contributor | How to Start a Healthy Lifestyle to Bring in Healthy Changes? In today’s tech-driven world, it is a challenge for us to start a healthy...
Tips to Prevent Heart Attack, the Top Deadliest Disease
Healthful Vitality | 08/09/2021 | By Guest Contributor | Tips to Prevent Heart Attack As per a report by CDC, in the US, one person has a heart attack every forty seconds. While considering...
5 Reasons for Feeling Fatigue and Tips to Curb Fatigue
Healthful Vitality | 08/02/2021 | 5 Reasons for Feeling Fatigue and Tips to Curb Fatigue Have you ever noticed that you might be exhausted than usual? Are you getting tired quickly recently? Feeling restless...
Health Benefits of Yoga to Boost Immunity
Healthful Vitality | 07/29/2021 | By Lifestyle Contributor | Health Benefits of Yoga to Boost Immunity Originated in India, Yoga is an ancient practice known to ignite a harmony between the mind and body....
Top 10 Most Shocking Risks of Physical Inactivity
Healthful Vitality | 07/22/2021 | Top 10 Most Shocking Risks of Physical Inactivity. Scientific reports show while physical activity offers real-life benefits, physical inactivity exhibits a shocking 8% of non-communicable diseases and deaths worldwide...
6 Superfoods to Boost Immunity
Healthful Vitality | 07/02/2021 | 6 Superfoods to Boost Immunity Research is clear that having a strong and healthy immune system is incredibly important. Notably, research on immune response in COVID-19 reveals strong immunity protects...
Health Benefits of Transcendental Meditation for Highly Stressed CEOs, CFOs, and Professionals
Healthful Vitality | 06/19/2021 | Transcendental Meditation Benefits for Stressed CEOs and CFOs. The power of meditation was discovered centuries ago in promoting mental and spiritual health. Meditation including transcendental meditation practice offers many...
How to Strengthen Lower Back and Reduce Pain Naturally
Healthful Vitality | 06/17/2021 | How to Strengthen Lower Back and Reduce Pain Naturally Lower back pain is among the most prevalent conditions that clinical professionals see in patients. This lower back pain impacts...
Lifestyle Intelligence – How to Consciously Lead a Healthy Lifestyle
Healthful Vitality | 06/14/2021 | Lifestyle Intelligence – How to Consciously Lead a Healthy Lifestyle People say that ‘health is wealth.’ While we all understand that being healthy is essential, how many of us...
Does Listening to Natural Sounds Help Improve Your Sleep?
Healthful Vitality | 06/10/2021 | By Dr. Gunjan Chauhan | Does Listening to Natural Sounds Help Improve Your Sleep? Exposure to nature is immensely beneficial for human health and contributes to overall well-being. We...
The Heart Healthy Smoothie-Video
Healthful Vitality | 06/03/2021 | The Heart Healthy Smoothie-Video The Heart Healthy Smoothie-Video This Heart Healthy Smoothie is a fast and easy way of nourishing your body with all it needs to stay healthy...
Work From Home: 10 Tips to Practice Yoga to Reduce Stress if You Are Working Remotely
Healthful Vitality | 06/02/2021 | 10 Tips to Practice Yoga to Reduce Stress if You Are Working Remotely The work from home or remote work number has been overgrowing in the United States and...
Using Urban Architecture to Build Health-Friendly Living Environments
Healthful Vitality | 05/31/2021 | By Dr. Ahinsa Madumali | Using Urban Architecture to Build Health-Friendly Living Environments From the ancient era of living in caves or temporary shelters, human settlements have evolved through...
Low-Carb Diet Is Not for Everyone
Healthful Vitality | 05/29/2021 | Low-Carb Diet Is Not for Everyone. Certainly, a low-carb diet is known to be among the most popular diets for weight loss. The main reason behind this is that...
How to Start and Maintain Healthy Lifestyle Habits
Healthful Vitality | 05/24/2021 | By Dr. Gunjan Chauhan | How to Start and Maintain Healthy Lifestyle Habits The saying- ‘The best defense is a good offense,’ endures because long-term healthy living is nothing...