Addiction / Mental Health Quizzes

Am I an Alcoholic? Take the Quick 15-item Alcoholism Test to Find Out

by Healthful Vitality · Published January 24, 2025 · Updated January 24, 2025

Take our Am I an Alcoholic quiz to assess your drinking habits. Discover if you could be an alcoholic or not. A quick 15-item alcoholism test

1 / 15

Do you find it difficult to imagine your life without alcohol?

Never

Rarely

Sometimes

Often

Very Often

2 / 15

Do you continue to drink despite the negative consequences?

Never

Rarely

Sometimes

Often

Very Often

3 / 15

Have you noticed a change in your drinking habits over the past year?

Never

Rarely

Sometimes

Often

Very Often

4 / 15

Do you drink alone?

Never

Rarely

Sometimes

Often

Very Often

5 / 15

Do you drink alcohol to relax or feel better about yourself?

Never

Rarely

Sometimes

Often

Very Often

6 / 15

Has a relative, friend, or a doctor or other health worker been concerned about your drinking or suggested you cut down?

Never

Rarely

Sometimes

Often

Very Often

7 / 15

Have you or someone else been injured as a result of your drinking?

Never

Rarely

Sometimes

Often

Very Often

8 / 15

How often during the last year have you been unable to remember what happened the night before because of your drinking?

Never

Rarely

Sometimes

Often

Very Often

9 / 15

How often during the last year have you had a feeling of guilt or remorse after drinking?

Never

Rarely

Sometimes

Often

Very Often

10 / 15

How often during the last year have you needed a first drink in the morning to get yourself going after a heavy drinking session?

Never

Rarely

Sometimes

Often

Very Often

11 / 15

How often during the last year have you failed to do what was normally expected of you because of drinking?

Never

Rarely

Sometimes

Often

Very Often

12 / 15

How often during the last year have you found that you were not able to stop drinking once you had started?

Never

Rarely

Sometimes

Often

Very Often

13 / 15

How often do you have six or more drinks on one occasion?

Never

Rarely

Sometimes

Often

Very Often

14 / 15

How many drinks do you have on a typical day when you are drinking?

Never

Rarely

Sometimes

Often

Very Often

15 / 15

How often do you have a drink containing alcohol?

Never

Rarely

Sometimes

Often

Very Often

Your score is

If you’re questioning your relationship with alcohol, it’s important to recognize the warning signs early. Alcohol addiction can have severe effects on mental health, relationships, and overall well-being. By identifying the problem, we can find a solution together. This quiz is designed to help you understand your drinking habits and whether they might be a cause for concern. Let’s dive in and see where you stand.

Who is this quiz for?

This quiz is for anyone who has ever wondered about their drinking habits. Whether you suspect you have an alcohol use disorder or are just curious about your relationship with alcohol, this quiz can provide valuable insights. It’s also useful for friends and family members who are concerned about a loved one’s drinking.

Is this alcoholism test accurate?

While this quiz is based on the Alcohol Use Disorders Identification Test (AUDIT) developed by the World Health Organization, it is not a diagnostic tool. It can, however, give you a good indication of whether you might be experiencing withdrawal symptoms or other signs of alcoholism. For a full diagnosis, please consult a healthcare professional.

Recommendations

If you score high on this quiz, seeking professional help is essential. There are many treatment programs available that can assist you in managing and overcoming alcohol addiction. The National Institute of Alcohol Abuse and Alcoholism (NIAAA) provides resources and information on alcohol treatment options. Remember, seeking help is a sign of strength, not weakness. You deserve to live a healthy and fulfilling life.

Let’s recap

This quiz aims to help you identify potential issues with alcohol consumption. Based on your responses, you’ll receive a score that falls into one of five categories. Each category comes with recommendations for the next steps, from minor adjustments to seeking professional help.

Frequently asked questions

What are the warning signs of alcohol addiction?

Warning signs include needing more alcohol to achieve the same effect, experiencing withdrawal symptoms, neglecting responsibilities, and drinking in dangerous situations.

How does alcohol affect mental health?

Alcohol can lead to mental health issues like depression and anxiety. It can also worsen existing mental health conditions.

What should I do if I suspect I have an alcohol use disorder?

Seek help from a healthcare professional. There are many effective treatment programs available that can help you stop drinking and improve your quality of life.

Can I take this quiz for someone else?

It’s best to encourage the person to take the quiz themselves. However, discussing the results together can be a helpful starting point.

References

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), alcohol use disorders can have serious health consequences. Early intervention and proper treatment can significantly improve outcomes.

If you have concerns about your drinking habits or those of a loved one, it is essential to seek professional advice and support. Treatment programs and support groups are available to help you navigate this challenging journey.

Remember, you are not alone, and help is available. Taking this quiz is a step towards better understanding your relationship with alcohol and making informed decisions for your health and well-being.

Final Notes

This test is a self-assessment tool and not a diagnostic instrument. If your score suggests moderate or problematic alcohol use, consider seeking professional evaluation and support. With the right strategies and resources, you can take control of your relationship with alcohol and improve your overall well-being.

Am I an Alcoholic? Take the Quick 15-item Alcoholism Test to Find Out

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