Monthly Archive: February 2023

What is Intermittent Fasting?

What is Intermittent Fasting?

Healthful Vitality | 02/08/2023 | What is Intermittent Fasting? Intermittent fasting is a pattern of eating that involves alternating periods of restricted calorie intake with periods of normal or increased calorie intake. This approach...

Why Diabetes Is Considered a Silent Killer?

Why Diabetes Is Considered a Silent Killer?

Healthful Vitality | 02/07/2023 | Why Diabetes Is Considered a Silent Killer? Diabetes is a chronic disease affecting millions of people worldwide. Diabetes is often referred to as a “silent killer.” Despite its widespread...